Diabetes Prevention Program designed to help you take charge of your health and lower your risk of developing Type 2 Diabetes!
You Will Learn:
- Practical fitness tips
- Healthy cooking techniques
- Tools to build a sustainable, healthy lifestyle
Details:
Start Date
Tuesday, February 4th
Time
4 – 5 PM
Place
CCMC Cafeteria
FREE REGISTRATION
Our program follows a CDC-approved curriculum, ensuring that you receive evidence-based guidance on improving your overall well-being.
Whether you’re looking to make small changes or completely revamp your habits, this class is a great step toward a healthier you!
Classes are free to attend, held in the CCMC Cafeteria on Tuesdays at 4 PM (unless otherwise noted on the calendar).
Contact Details:
Contact Ruth Tippie, LVN, at 254-879-4900 ext. 4469 or vtippie@comanchecmc.com to start empowering your wellness today!
